THE STUDIO: Vinyasa Yoga Taster Class 11:15AM-12:15PM

Join us in The Studio for an introduction to Vinyasa Yoga with Erin.

Enjoy a creative and energising class that develops muscle flexibility and strength whilst relaxing the mind. Each vinyasa flow is inspired by a part of nature; the sun, the moon, the elements, the seasons to allow you to connect with the natural energy around you. A guided meditation follows each class using sound and smells to allow you to deeply relax and connect body to mind.

Classes are limited to 4 people to ensure you receive a bespoke experience.