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TEL: 01438 893355
WELLBEING CONSULTATION
AT A GLANCE
Book a complimentary consultation to discuss your physical and mental wellbeing. During the 30-minute session, we will explore your health, lifestyle and wellness goals, providing a tailored plan with a holistic approach to support your overall wellbeing.
PRICE
Free
SERVICE LENGTH
30 minutes
SAFETY & SUITABILITY
Anyone looking to improve general wellbeing and lifestyle.
PRACTITIONER
Practice Manager
IN DEPTH
The Wellbeing Consultation offers a personalised, structured approach to understanding your lifestyle, habits, energy, stress levels, sleep, nutrition and overall wellness. The session focuses on identifying areas for improvement, uncovering underlying contributors to your concerns and creating a practical, achievable plan.
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We also help match you to the most appropriate services within the clinic. For example, nutrition programmes for dietary support, acupuncture for hormonal or fertility concerns, sleep and insomnia support or personalised fitness and lifestyle programmes.
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This consultation is non-clinical and wellness-focused, providing guidance rather than medical diagnosis. Where relevant, clients may be advised to liaise with their GP or other healthcare professionals for further investigation or support.
RESULTS & TIMEFRAMES
Outcomes from the Wellbeing Consultation will vary depending on your goals, current lifestyle and the actions you take following the session.
Some clients notice increased clarity, focus or motivation shortly after implementing recommendations, while others may take longer to experience improvements in energy, stress management or overall wellbeing.
The consultation provides a foundation for long-term change and results are guided by your engagement with the suggested strategies or subsequent programmes.
TREATMENT PATHWAY
Before your appointment
During your appointment
After your appoinment
Consider your current lifestyle, daily habits, nutrition, activity levels, sleep, and stress. Bring any specific goals or areas you would like to improve.
The consultation will explore your current wellbeing, identify barriers or challenges, and provide personalised recommendations. You will receive guidance on suitable clinic services and next steps to help achieve your goals.
You will leave with a personalised wellbeing plan, clear recommendations and links to relevant services. Follow-up appointments can be booked to monitor progress or transition to more targeted programmes, such as nutrition plans, acupuncture, sleep support or mental health interventions.