Yin Yoga

Service Description

A gentle, grounding Yin Yoga class designed to slow you down and restore balance. Through long-held, passive poses, we gently target the deep connective tissues, release tension, and calm the nervous system. Expect a meditative pace, mindful breathing, and space to fully relax, reset, and reconnect with yourself. Wednesdays 6pm £15 | 45 minutes | Maximum 4 spaces