Babes at Ease: April Baby Yoga

Service Description

Join Gemma at Wellness at No.61 for her 5 week baby yoga course. Baby yoga classes are structured in 3 parts, settle in and introduce, the yoga part and then the social section. There are benefits for both parent and baby including relaxation and tension relief, a chance to slow down and breath and to be around others. The class can help baby with colic, wind and constipation, while helping to strengthen that baby/parent bond and development of different skills. All completely baby led so allows for time to feed, change and cuddle but also sensory play for the little ones while the parent gets to have a cuppa and a chat with other parents. Ongoing support from Gemma both during the class and after if needed, weekly handouts with moves that you can practise at home. Small classes so not overwhelming for parent or baby. Please note classes will be held in an upstairs studio and there is no space for buggies so please avoid bringing them. PRICE £60 START DATE Tuesday 15th April TIME 11.15am-12.15am COURSE LENGTH 5 weeks Once you have registered your ticket, please ensure you have received an email confirming your order. Payment will be taken separately ahead of the course.